✨ The Shadow Work
- svetlanalarchenko
- Nov 12
- 2 min read

Sometimes it’s not easy to express through words what is meant to be felt vibrationally — but I’ll try🙂
I’ll probably come back to this topic again and again… it’s vast, like the unseen part of an iceberg beneath the water. There are many ways to approach it.
The topic of the Shadow.
In this context, it’s not about our “dark” or “bad” side,
but about the parts of us that simply remain in the shadow —
the aspects we don’t notice, don’t want to notice, or don’t yet realize exist within us.
⭐️ Whether we are aware of them or not, these parts form our unique energetic frequency —
the vibration that transmits who we are into the world and shapes our outer reality. ⭐️
Usually, what brings them to light are either unpleasant outer events or challenging inner states.
And when that happens, we often find ourselves in a state of low energy, without much resource to hold it all.
But here’s the paradox — the resource is right there.✨
Ideally, we meet ourselves from a neutral, unconditional place — until full acceptance arises.
But I know, when we’re in the middle of difficulty, that’s not always easy.
You can walk through it with a guide… or return to it later, when you feel ready.
But it’s worth it.
When a once-rejected part of you is embraced, something inside realigns —
the fragmented wholeness begins to restore itself.
And with that comes a quiet, powerful feeling of being able to truly rely on yourself again💪🏻
When we see these inner parts clearly, they reveal the inner conflicts, subconscious reactions,
and heavy emotions that have been draining so much energy💫 just to keep the old system running.


